Take a Break Do you ever feel anxious? Over-worked? Stressed out? For many of us, it has sadly become our physical and emotional ‘normal’ to exist in this state. Whether prompted by career expectations, family demands or self-imposed ideals, running in the red zone is not optimal for our physical, ... View Post
The Apostle Paul’s Prescription for a Good Night’s Sleep
How to Find Rest In the still of the night, as tears roll down my cheeks, I wonder how I can give Jesus my burdens and find rest. When my mind does not shut down, I ask God, How do I do this? How do I leave my weariness at Your feet and get a good night's sleep? “Come to me, all you who are ... View Post
3 Ways God Restores and Refuels Us
Time For a Nap Beloved, I love to take naps, so this passage of scripture on rest is right up my alley. Before I retired, when asked what my plans were for the weekend, I would say, "take a nap." Physical rest is one of the ways God restores and refuels me. “So then, there remains a Sabbath rest ... View Post
When You’re All Out of Steam
Pent Up Steam I punctured the bag at the “Cut here” line. All the pent up steam whooshed out, scorching my finger. A red welt immediately popped up. This must be a third degree burn. Pretty sure I’m scarred for life. Seriously. Cause you know, that’s what third degree burns from veggies do - ... View Post
Rest, Refuel, Recharge & Refill Your Soul
Know When to Rest Do you long to rest, refuel, recharge, and refill your soul? That makes two of us. The hard part is taking the time to do it. I've known for awhile that it was time to step back and take a breather, but finding a stopping point is usually my dilemma. It turns out I do know how ... View Post
Today and Always, Celebrate Your Mama
Celebrate Your Mama Mother's Day is a special time to celebrate the women who made life a joy and blessing for us. I was blessed to have not one, but two amazing women in my life who nurtured me, encouraged me, and inspired me to be all I can be. While they have both gone on to be with the Lord, I ... View Post
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